Coconut Kick Tilapia

For the moment when you really would love some coconut shrimp, but all you have is tilapia in your freezer.

Coconut Tilapia
Coconut Kick Tilapia
(serves 2)
2 Tilapia Filets
1 Egg
2 tsp Hot Sauce (or more if you like it hot!)
2 tbsp Coconut Flour
3 tbsp Unsweetened Coconut Flakes
Coconut oil (for greasing)
Salt & Pepper

1. Preheat oven to 450-degrees.
2. Grease a baking sheet with coconut oil.
3. Place egg, hot sauce, and 1 tbsp water in a bowl; mix together until egg is scrambled.
4. Place coconut flour and coconut flakes in a second bowl; mix together until combined; season with a few dashes of salt & pepper.
5. Dredge tilapia in egg bowl, then coconut flake bowl; place on baking sheet. Repeat with second filet.
6. Sprinkle any remaining coconut on tilapia.
7. Bake in oven for 6-8 minutes.

This is COCONUTS!And I paired this delicious spin on the classic coconut shrimp with some roasted zucchini!
I hope you enjoy it too! 🙂


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