Two days ago I completed the workout “Legs on Fire” from the fabulous Fitness Blender site. AND LET ME TELL YOU… they weren’t joking. I feel like I’m ancient. Every step burns! (But that good kind of burn, you know?) So if you’re up for the challenge, I highly suggest giving this video a whirl. Happy Leg […]
Gah! I promise I’m not a slacker… I was just running around like a chicken with my head cut off yesterday and so I never got around to having a second to write this post. (On a Side Note: Does anyone use that “chicken-with-your-head-cut-off” phrase anymore? Or am I really that un-hip?) YOU MADE IT! Workout Challenge Day […]
Are you still with me?! I know our days can get so jam-packed, but if you can squeeze in any type of activity during the day, you’re on the right track. I don’t know about you, but when I’m working out consistently I make better food choices throughout my day, I sleep through the night, […]
Oh yeah, did you read that one? Busy people this is for you! About two weeks ago, Fitness Blender came out with a 5-day workout challenge, especially for busy people. Ironically, my first thought was, “Nah, I’m too busy for that. Besides, I got all my FitBit steps in today. I’m good.” Well enough is […]
It’s 9:00PM. I have yet to workout today. I need something quick, yet challenging. Simple, yet productive. Fast, yet… well you get the idea. Thank you Fitness Blender.