Fitness Blender: Legs on Fire Workout

Two days ago I completed the workout “Legs on Fire” from the fabulous Fitness Blender site. AND LET ME TELL YOU… they weren’t joking. I feel like I’m ancient. Every step burns! (But that good kind of burn, you know?) So if you’re up for the challenge, I highly suggest giving this video a whirl. Happy Leg […]

Workout Challenge: Day 3

Are you still with me?! I know our days can get so jam-packed, but if you can squeeze in any type of activity during the day, you’re on the right track. I don’t know about you, but when I’m working out consistently I make better food choices throughout my day, I sleep through the night, […]