Workout Challenge: Day 4

Does anyone else get that excited feeling when you sign up for a race, or any kind of competition for that matter, and you just want to totally crush it?! That’s how I’m feeling right now. Something about signing up for a race always gets me super pumped and motivated! With that, I also pay […]

Fitness Blender: Tank Top Arms

I’ll tell you a secret… I favor my legs. Thanks to my genes (shout out to you, Dad), a strong lower body came naturally. Thanks to gymnastics and running, they stayed that way. No thanks to those things when it comes to my arms. Let’s just say, I’m working on it. This video targets strengthening those chicken […]